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    The Secret of Success (It’s Not What You Think)

    A thoughtful woman holding a finger to her lips in a quiet moment of reflection in this Tess René Coaching article on the secret of success.
    I'm Tess,

    MASTER CERTIFIED COACH,
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    CREATIVE-PASSIONATE MUSICIAN
    WHO SPEAKS FROM HER HEART & RESEARCH PSYCHOLOGY BACKGROUND.


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    Failure is sold as something to avoid but the real secret of success is learning how to fail with openness rather than fear.

    Failure is not a verdict or an ending. It is a teacher, a mirror, and often the doorway to the part of yourself that is ready to grow.

    This article explores how failure becomes a catalyst for clarity, healing, resilience, and authentic self trust. When you know how to listen to what it is trying to show you, failure stops being an obstacle and becomes one of your greatest allies.


    1. Learning From Mistakes

    Woman sitting by the ocean looking thoughtful in this Tess René Coaching article about learning from mistakes and finding success.

    Mistakes are not proof you are failing. They offer a way to more clarity.

    “Shifting your perspective on failure creates opportunity.”

    Most people think the lesson is about the thing that went wrong. But the deeper lesson is often about how you respond to the moment.

    When you practice learning from failure rather than judging yourself, mistakes become information instead of indictments.

    Failure reveals:

    • What matters to you more than you realized
    • Where your assumptions were off
    • Where you were acting from pressure or fear instead of clarity
    • What inner skills you need next

    Instead of “How could I mess this up,” the question becomes “What is this trying to teach me that I did not see before?”

    This shift alone moves you closer to a version of success that is better than the drive to perfection.


    2. The Shame Beneath Failure

    Young woman processing uncomfortable emotions in this Tess René Coaching article about hidden shame and the secret of success.

    Shame is often the loudest part of failure, but also the doorway to healing.

    “How failure becomes an opportunity for healing, not humiliation.”

    Failure hurts not because of the event but because of the hidden shame that rises with it. Shame whispers that your worth is now in question. That you should have known better. That you are falling behind.

    This is where the real work begins.

    Shame often comes from old emotional wounds, old stories about being too much or not enough. Failure simply presses the bruise that was already there.

    When you uncover the shame beneath the mistake, you discover:

    • What identity you have been protecting
    • What fear has been running your choices
    • What part of you is still waiting to be met with compassion

    Here, failure becomes an opportunity for healing, not humiliation.


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    A testimonial shared with Tess René Coaching showing a woman reflecting on her experience with the Unravel Your Exhausted Mind freebie.


    3. Healing the Wounds of Failure

    Two young people frustrated during a project, shown in this Tess René Coaching article about healing the emotional wounds that failure exposes.

    Failure presses on old wounds so you can finally heal what has been running the show.

    “You are not healing the failure. You are healing the interpretation of it.”

    When failure shakes you, it is often pointing toward a wound that has not yet been addressed.  This is why failure feels so personal. It touches the place you have been trying to avoid.

    In the same way, failure is not a sing of weakness or shortcomings.  It is an opportunity to heal old misunderstandings we learned as children.

    For Example: If you grew up feeling responsible for keeping the peace, a small mistake at work might trigger panic, not because the task was important, but because the old wound of “I can’t upset anyone” gets activated.

    Consequently, this is why failure is powerful.

    It gives you a chance to:

    • Name the fear behind the reaction
    • Soothe the part that learned to equate mistakes with danger
    • Create new emotional pathways so you can act with more freedom

    One secret of success is realizing that there is nothing broken in failure that can’t be redeemed.

    In addition, nothing has to be fixed in you; you are not healing the failure. You are healing an interpretation of it.  That alone opens the door to new possibilities.


    4. Real Resilience (It’s Not Pushing Harder)

    Portrait of a woman with steady confidence exemplifies wisdom in this Tess René Coaching article about authentic resilience behind the strategies of winning.

    Real resilience is built through presence, not pressure.

    “Authentic resilience is not about force but presence, flexibility and recovery.”

    Many people think resilience comes from pushing through pain, staying strong, and refusing to break. But that is fragility dressed as strength. It will crack under pressure.

    Authentic resilience is not about force. It comes from presence, flexibility and recovery.

    Resilience grows when you:

    • Feel your disappointment without collapsing
    • Let yourself pause without judging the pause
    • Adjust your strategy instead of repeating old patterns
    • Hold compassion for the part of you that feels scared

    You become more resilient not by forcing yourself to keep going, but by learning how to stay connected to yourself when things go wrong.

    This is the authentic strength that supports the long term secret of success.


    5. Personal Responsibility and Power

    Woman smiling with quiet confidence in this Tess René Coaching article about personal responsibility as part of succeeding

    Responsibility is not blame. It is the beginning of self leadership.

    “When you stop blaming circumstances you reclaim the you were handing away.”

    Real growth requires taking responsibility for your actions and their outcomes, without swinging into harsh self blame. In this way, responsibility is not self attack. It is self leadership.

    When you stop blaming circumstances, timing, or other people, you reclaim the part of your power you had been handing away.

    This doesn’t let others off the hook, it’s more about letting you off the hook.

    Secret of success: personal responsibility allows you to:

    • See patterns clearly
    • Break cycles instead of repeating them
    • Move from reaction to choice
    • Make decisions from self trust instead of fear

    Responsibility is not about perfection. It is about ownership. This is the foundation of maturity and steady confidence.


    This opened something new…

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    Here’s what one of my clients wants you to know…

    A client holding a teddy bear in a hallway shares a testimonial about self-awareness and transformation in this Tess René Coaching article.

    Working with Tess opened my eyes to possibility.” — Mila S.


    6. Knowing When to Change Directions

    Woman studying a map in this Tess René Coaching article about knowing when to keep going or change directions on the path to achievement.

    Discernment grows when you slow down long enough to read the signs.

    “Is the failure showing me that the path is wrong, or that a skill is not developed yet?”

    One of the hardest skills to develop is discernment.  Failure often brings a moment of choice: keep going, or pivot.

    It’s critical to take that next step slowly.  If we don’t we risk fear or panic slipping into the driver’s seat and making the next choice for us.

    • Staying the course out of fear or pride deepens the disappointment.
    • Pivoting out of panic keeps you from discovering what you were capable of.

    In contrast, when we feel the panic, instead of freezing in indecision or rushing to fix everything, slow down.  Let yourself remember you have options.

    The key is this question:

    Is the failure showing me that the path is wrong, or that I need to gain a new skill?

    Secret of Success: Fear fades and clarity comes when you slow down

    In that moment you can ask questions that give insight not fast solutions:

    • Does the goal still feel aligned?
    • Is the resistance coming from outdated beliefs?
    • Am I avoiding discomfort, or honouring my truth?

    Ultimately, when you listen quietly, your body and mind will tell you which direction is real.


    7. TRIGGERS as the Secret of Success

    Woman practising grounding at home in this Tess René Coaching article about processing triggers for growth and emotional clarity.

    Your reactions are not setbacks. They are information.

    “A trigger is not a sign to stop. It is a sign that something inside you wants attention.”

    Failure often triggers old emotional patterns. Maybe you feel small, angry, overwhelmed, or embarrassed. Instead of treating these reactions like setbacks, you can use them as feedback.

    A trigger is not a sign that you did something wrong or you should stop progressing. It is a sign that something inside you needs attention.

    Secret of success:

    Finally, when you slow down and notice the reaction, you begin to understand:

    • What story you are telling yourself
    • What old wound is being activated
    • What expectation you were carrying
    • What support you actually need

    This is where failure becomes emotional intelligence training.



    8. The Fear of Shining Brightly

    Woman laughing with open arms at the beach in this Tess René Coaching article about success and releasing the fear of shining brightly.

    Your light is not a risk, it holds wisdom.

    “Being seen does not expose you. It frees you.”

    Some people fear failure because they fear being seen trying.  Others fear success because success brings visibility, expectations, or pressure.

    Failure highlights both fears.

    If you aren’t sure this is your block, try asking yourself:

    What if no one could see me trying this thing? Would I keep trying it?

    When your fear is people seeing you try, remember this: most people are too focused on their own lives to study your every move. What matters is whether you can stand behind your choice, not whether others approve of it.

    In addition, every time you recover from a setback, you soften the fear that your gifts are unsafe to share. Finally, you learn that shining brightly does not expose you. It frees you.

    The secret of success is to let yourself:

    • want what you want without apologizing.
    • try without guaranteeing the outcome.
    • succeed without shrinking.

    This is the success most people secretly long for.


    9. Clarity and Decisiveness After Failure

    Smiling woman working at a laptop in this Tess René Coaching article about building success through clarity and confident decision making.

    Clarity grows when you stop fearing the wrong choice and start trusting the next step.

    “Decision making becomes easier when you no longer fear choosing wrong.”

    Failure has a way of stripping away noise. Disappointment hurts, but after it settles, what remains is more honest than what came before.

    The secret of success is that failure refines your clarity by showing you:

    • What assumptions need updating
    • What old habits no longer serve you
    • What strengths are emerging
    • What direction truly matters

    Ultimately, decision making becomes easier when you no longer fear choosing wrong. In addition, you learn to choose, adjust, and choose again, trusting that clarity grows through motion.


    10. Practical Steps to Move Forward

    Woman looking peacefully out a car window in this Tess René Coaching article about practical steps to manage triggers so you can move forward after failure.

    Momentum returns when you honour your pace instead of rushing your process.

    Failure becomes growth when you have tangible ways to work with your reactions. To that end, these practices help you move from overwhelm into grounded clarity:

    1. Pause before interpreting the moment
    Give your nervous system a moment to settle. Clarity arrives when your body is not in defense mode.

    2. Name what part of you is activated
    Is it fear of judgement? Fear of repeating the past? Fear of being seen as incompetent?

    3. Ask what this moment is inviting you to learn
    There is always something useful beneath the discomfort.

    4. Take one small aligned step
    Not a dramatic overhaul. One choice that supports who you want to become.

    5. Celebrate the courage of trying again
    This is where the overcoming fear of failure work begins to shift you into genuine confidence.


    Next-Level You…

    Every transformation has a moment when you decide you’re done doing it the old way.
    If this is your moment, I’ll help you make it count.

    Join me here to start moving forward with intention.

    ✦ Ready for My Turning Point ✦ →

    Here’s what one of my clients wants you to know…

    Client testimonial featured in this Tess René Coaching article, showing a woman smiling alongside a quote about personal growth and trust.


    Finalè – The Secret of Success

    When you learn how to meet failure with awareness, compassion, and responsibility, it becomes one of your most powerful teachers.

    • It clarifies your direction.
    • It heals old wounds.
    • It strengthens authentic resilience.
    • It builds the self trust that success actually requires.

    The truth is simple:  Failure is not the opposite of success.  Failure is the beginning of it.


    Frequently Asked Questions

    Q1. Why does failure feel so personal?
    Because it presses on old wounds and beliefs about worth. Failure feels personal when it activates emotions that were never fully processed.

    Q2. How do I stop spiralling when something goes wrong?
    Pause first, name what part of you is activated, and let your body settle before you interpret the moment. Clarity returns once your system feels safe again.

    Q3. How can failure help me grow instead of shutting me down?
    When you stay curious, failure shows you exactly where your beliefs, habits, or fears are ready to evolve. It becomes guidance, not a judgement.


     

    Cheering you on,

    Cheering you on,

    Tess

    Tess

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    tea OBSESSED, infj, hsp, former OVERACHIEVER,  therapeutic COACH, MUSICIAN, NATURE LOVER. 

    Hi, I'm Tess.
    Your New Ally +Personal Coach.

    Consider me your Compassionate Motivator, on hand Science-of-the-Mind Researcher & fellow human who's been there. 


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