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TAKE ACTION now on the thoughts that hold you back! This guide is not too intense but enough of a challenge to start thinking better thoughts.
BONUS MATERIAL: A Powerful, evidence-based tool to dispute your all-or-nothing thinking.
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Unravel Your Negative Thoughts
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ENCOURAGEMENT CIRCLE: REAL LIFE, Weekly-ish stories of my blunders, wins & encouraging words for you.
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I call this a Checklist,
but it's not.
It's an actionable reference guide: not too intense & just enough of a challenge to start thinking better thoughts.
Practical tools you can adopt Quickly.
No superficial hacks included.
Helping you dispute your all-or-nothing thinking.
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INCLUDED: Access to The ENCOURAGEMENT CIRCLE:
IT'S MY REAL LIFE, weekly-ish stories of my blunders & wins - The Circle is a special place for us to connect as well as encouraging words for you from me, not published anywhere else. So you know you aren't alone...