My skill is teaching people to work with the body, not just the mind. To shift deep, insecure patterns into secure change.
You're not here for surface-level change.
You're not here for surface-level change.
My skill is teaching people to work with the body, not just the mind. To shift deep insecure patterns into secure change.
Have you longed to...
Have you longed to...
Finally find a sense of safety after years of realizing how tense & overwhelmed you feel...
Leave behind resentment of the past or fear of the future...
Stop feeling judged & using your time wondering what other people think about you...
Create time alone without thinking you need to earn it...
ready for your life to change?
What if life DOESN'T have to feel like that?
What if life
could & should feel better?
Making it better begins here...
MASTER THERAPEUTIC COACH
CREATIVE SOLUTIONS
SUSTAINABLE CHANGE
My clients learn how to harness compassionate awareness in a way that is authentic. You'll learn to melt the fear-bond with past conditioning & build self-trust.
You'll learn to interpret the messages from your body in a way the mind can understand; changing BOTH the subconscious beliefs AND the core cognitive beliefs that have held you back.
In the process, we heal resistance & teach you how to meet the unmet needs you missed in childhood. All along the way, working toward YOUR goals, within YOUR comfort level.
My multi-disciplinary approach gives you the tools to change what hasn't been working, notice what HAS been working, learning to see BEYOND patterns & into SAFETY.
BOOK A SESSION TODAY
"This is so much more than I expected from coaching..."
A Gift
for you...
A Gift for you...
download here
MORE than a series of simple how-to steps, this book contains the 'WHY' behind what holds you back & how to move BEYOND it.
MORE than a series of how-to steps, this book contains the 'WHY' behind what holds you back & how to move Beyond it.
"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead
oh la la!
Get Our Free Guide to Kicking Ass on Social
Taiyaki occupy farm-to-table swag fashion axe four loko. Church-key palo santo selvage helvetica iceland tumblr.
Name
GET THAT DOWNLOAD
"Tess"-timonials
Client stories
"...I so looked forward to my sessions with Tess not just for guidance but for her genuine energy and positive company. Every time I left a conversation with her I felt at ease and cared for. One of the most comforting and accepting people I know by a long shot. ”
“Working with Tess has been transformative for me. She has an open & collaborative approach & makes you feel heard and validated! Her life insight and knowledge in Psychology brings clarity to my situation & provides the tools & strategies I need to reach my goals.”
"I so looked forward to my sessions with Tess not just for guidance but for her genuine energy and positive company.
Every time I left a meeting with her I grew my confidence, ease and felt cared for.
She gave me the tools I needed to clarify some BIG questions in my life & create change for myself. One of the most comforting and accepting people I know by a long shot.”
- Emma D.
-Christina C.
- Kathryn D.
-Larissa L.
-ali S.
"I have never experienced coaching like this before!!!
Tess is a masterful guide who can lead you beyond the mind and into an exploration of the soul.
Her brilliance and expertise created a solid foundation for me to transform the blocks around my goals. I highly recommend working with her if you are open to receiving life-changing clarity.”
- ali S.
- Ali S.
- CLAIRE S. MA, LPC
“My biggest breakthroughs are because of Tess & her amazing coaching work. She impacts my life powerfully through our work together.
She is masterful in her coaching skill set with an incredible amount of knowledge & education.
She’s highly empathetic & intuitive in her approach, tailoring it to exactly what is needed each moment of the coaching process.
I can’t recommend her enough!! ”
- CLAIRE S. MA, LPC
-Larissa L.
LICENSED PROFESSIONAL COUNSELOR
LICENSED PROFESSIONAL COUNSELOR
"I have never experienced coaching like this before!
Tess is a masterful guide who can lead you beyond the mind and into an exploration of the soul.
Her brilliance and expertise created a solid foundation for me to transform the blocks around my goals.
I highly recommend working with her if you are open to receiving life-changing clarity.”
“I've NEVER been guided so skillfully in a somatic coaching experience as when I worked with Tess!!
She helped me connect with insights I’d never had before. She offers something different than many of the coaches I’ve worked with.
I enthusiastically recommend working with Tess. Her expertise & experience supports a powerful experience backed by her life-changing tools.”
“I've NEVER been guided so skillfully in a somatic coaching experience as when I worked with Tess!!
She helped me connect with insights I’d never had before & offers something so different than many of the coaches I've worked with.
I enthusiastically recommend working with Tess. Her expertise, experience & education supports a powerful experience & life-changing tools.”
"Tess helped me to settle the mucky, muddy waters of my traumatic existence to see still clean waters.
Her understanding, intellectual ability, perception, pursuit for answers, genuine concern & desire to help people lifts her to a higher level of empathy.
She isn't afraid to challenge me to explore more & helped me brave the territory many avoid. One of the most understanding, intellectual and perceptive people I have been gifted to meet. Highly Recommend!"
"Tess helped me to settle the mucky, muddy waters of my traumatic existence to see still clean waters.
Her understanding, intellectual ability, perception, pursuit for answers, genuine concern & desire to help people lifts her to a higher level of empathy.
She isn't afraid to challenge me to explore more & helped me brave the territory many avoid. One of the most understanding, intellectual and perceptive people I have been gifted to meet. Highly Recommend!"
"This woman is a GIFT to coaching.
Tess's energy is healing & her talent unquestionable. From my first session, it felt like Tess had been coaching me for a year because of the comfort she creates.
I felt accepted, supported, and able to tap into my own ability because of her powerful questions and healing process. I could not possibly speak more highly of her! "
"This woman is a GIFT to coaching.
Tess's energy is healing & her talent unquestionable. From my first session, it felt like Tess had been coaching me for a year because of the comfort she creates.
I felt accepted, & able to tap into my own ability because of her powerful questions and healing process. I could not possibly speak more highly of her! "
MORE ABOUT WORKING WITH TESS
my EXPERTISE:
it's personal
Our SUBCONSCIOUS programming forms our healing & suffering. We have the power to change that language; we just need to be taught HOW. I invested 20 years of study & practice to support others' ability to gain freedom. My expertise aids the strategy but my personal story drives the passion.
remove what doesn't serve
My methods are evidence-based & curated from 15 yrs as a professional coach & trained specialist. Together, we create steps you can maintain & build a foundation for sustainable healing & functional change. I give you a framework, not just to 'know' what to do but to start applying it. If you found this page, it's a call to create something new today.
evidence-based
Investing 2 decades of rigorous research & higher education, I produced a premium coaching practice that yields lasting patterns of change on MENTAL, EMOTIONAL & SPIRITUAL levels. The methods I teach my clients are the ones I taught myself & create lasting freedom.
| MASTER THERAPEUTIC COACH |
| DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
| MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
HSP | INFJ | TEA-OBSESSED
FORMER OVERACHIEVER
Tess René
My methodology turns my skill into practical steps + creates LONG-TERM change for clients.
My practice is a result of the knowledge I've gained from a combined 30+ years serving clients, academic training working as a researcher + my Thesis in Developmental Psychology.
Specialized in somatic work, trauma-informed & crisis training. I engage in continuous training + supervision which enhances my practice efficacy & client's experience.
I know it because I see them create the results they want.
Maybe you've tried therapy & coaching, but the results didn't last.
You want FREEDOM from feeling you have to become something you aren't & appreciate who you are instead.
You want to trust yourself. To have your own answers without relying on external validation.
"I help people unlock the areas they alone cannot access & hand them the tools to create lives they love."
Master Therapeutic Coach & Somatic Specialist
A little about
A Gift
for you...
A Gift for you...
download here
MORE than a series of simple how-to steps, this book contains the 'WHY' behind what holds you back & how to move BEYOND it.
MORE than a series of how-to steps, this book contains the 'WHY' behind what holds you back & how to move Beyond it.
"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead
oh la la!
Get Our Free Guide to Kicking Ass on Social
Taiyaki occupy farm-to-table swag fashion axe four loko. Church-key palo santo selvage helvetica iceland tumblr.
Name
GET THAT DOWNLOAD
01
Done With You
Private Master-Mind Coaching
Imagine yourself 10 years from now. You are able to handle what comes your way in life: not perfect, not faking it, just pure self-acceptance & self-grace. After three decades of rigorous higher education, research & a crap-load of grit, I designed a system that changed my thought patterns forever. That is the system I teach my incredible clients.
do-it yourself with my compliments
Unravel Your Exhausted Mind
Your time is precious, but when it comes to your thoughts, you haven't been taught how to use your time wisely. Dive into this guide to find ways that will effectively & efficiently help you unravel some of the thoughts that have been keeping you small & causing you such discomfort & exhaustion.
learn with me
The Blog
Bringing a no-nonsense, take-no-prisoners approach to Psychology - it's about time we got unafraid to talk. About what scares us & what ignites us. About the parts of us we want no one to see. It's time we allowed the time to get to know our OWN selves - learning what we love, facing what we don't want & embracing both without all the self-doubt & judgement.
We just don't have time for that & you deserve research-based results that STICK. If you play for the DEEP-DIVE, LONG-GAME...this Blog was made FOR YOU.
We just don't have time for that & you deserve research-based results that STICK. If you play for the DEEP-DIVE, LONG-GAME...this Blog was made FOR YOU.
We just don't have time for that & you deserve research-based results that STICK. If you play for the DEEP-DIVE, LONG-GAME...this Blog was made FOR YOU.
Premium
Resources
Premium Resources
Start Here
Start Here
Start Here
Start Here
Start Here
Start Here
03
02
You Are Not Alone. We are all trying our best to manage what the world hands us. We are all caught off guard by life's curveballs & few of us are instructed on what to do about it.
The core value of my practice is equipping you to direct & be able to function WITH your thoughts & feelings. I lean on my background in Psychology, therapeutic training, as well as ongoing clinical supervision to arm you with Lasting Change. You don't have time for anything less - & you deserve the change you desire...
- tess -
You might be interested in...
You might be interested in...
- TESS TALKS -
Accepting Negative Emotions-6 Ways to Accept, Not Be Ruled by Them.
This Is Why Vulnerability Feels Bad. How to Create Others-Compassion.
Managing Your Fear
How To Stop Stressing About The Future.
Understanding Control
VISIT THE BLOG
THE BLOG
