Private coaching

You & Me. Let's Build Something Incredible Together

You don't have to know specifically where you need help, you only need the desire to feel better. Together, we will work to uncover the areas that hold you back & create a plan to help you break through & enjoy your life more.  This work helps you discover what is preventing you from feeling how you want to be feeling both as an individual & in your most important relationships.  

I unlock your potential & maximize your performance by  helping you to learn more about yourself rather than telling you where to go.  I take each of my clients as individuals & help them create a plan suited for their needs. 

Tess René Coaching is a premium coaching program dedicated to your personal goals & increasing mental wellness.  

 

my EXPERTISE:

it's personal to me

Our thoughts are the language that create our healing & our suffering.  We all have the power to change that language, we just have to be taught how.  It matters to me how you feel because I've suffered too.  My expertise provides the methods to heal, but my personal story drives the passion.   

I cut out what doesn't last

SINCE THE ONSET OF COVID, the mental wellness world filled with 'professionals' who offer tricks that don't support lasting change.  I teach you a research-based, custom plan & together, we create steps you can stick to; all of which builds a foundation that supports long-term healing & mindset shifts.

my sweat, tears & grit

2 decades of rigorous research & higher education, resulted in a premium coaching practice that yields LASTING patterns of thought change. The methods I teach my clients are the ones I taught myself & the ones that remove suffering. 

| CERTIFIED MASTER THERAPEUTIC COACH |  DEVELOPMENTAL PSYCHOLOGY RESEARCHER |

| CERTIFIED MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |