TessRené -
Maybe you haven't trusted or believed in yourself for a long time. This Blog provides the insights to help you remove the things that get in your way of believing You Are Enough.
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You might feel 'less than' & inferior, like something is standing IN YOUR WAY.
This Blog gives support to help you move what feels heavy, so you can begin to believe in YOURSELF...
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A Gift to you...
Find out WHAT is causing your fatigue & start to create lasting energy & love life again.
SWIPE YOUR checklist FOR 11 super-simple Thought changing habits you can use TODAY.
MORE than a series of simple how-to steps, this book contains the 'WHY' behind what holds you back & how to move BEYOND it.
Unravel Your Negative Thoughts
You don't have to miss the moments in your life because of the thoughts in your mind.
MORE than a series of how-to steps, this book contains the 'WHY' behind what holds you back & how to move Beyond it.
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I once took a hit when I disagreed with a group of people & that incident changed what courage means to me. I thought naming what was wrong could change the situation. Instead, I got flattened. Maybe you can relate? IN THIS ARTICLE, I teach you about ~the STRENGTH of vulnerability, ~not needing to “WIN” […]
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Welcome to the Blog - Tess Talks -
Bringing a no-nonsense, take-no-prisoners approach to Psychology - it's about time we got unafraid to talk. About what scares us & what ignites us. About the parts of us we want no one to see. It's time we allowed getting to know our OWN selves - learning what we love, facing what we don't want & embracing both without all the self-doubt & judgement.
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tea OBSESSED, infj, hsp, former OVERACHIEVER, lIFE COACH, MUSICIAN, NATURE LOVER.
Hi, I'm Tess.
Your New Ally +Personal Coach.
Consider me your Compassionate Motivator, on hand Science-of-the-Mind Researcher & fellow human who's been there.
work with tess
When you are craving change, you want someone in your corner cheering you on,
BUT YOU MIGHT ALSO WANT A PROVEN SYSTEM THAT WORKS.
When you are craving change & life isn't supporting you, sometimes you need someone in your corner cheering you on.
Read the Blog & leave some comments. Tell me what landed with you or what you want more of.
Read the Blog. Leave some comments. Tell me what landed with you. Whether or not you know it yet, the world needs what you have. Stick with me. I will teach you IT IS POSSIBLE to value the one person you must - YOU!
But You Might Also want a proven system that works.
Stick with me. I will teach you IT IS POSSIBLE to value the one person you must - YOU!
my EXPERTISE:
it's personal
Our SUBCONSCIOUS programming forms our healing & suffering. We have the power to change that language; we just need to be taught HOW. I invested 20 years of study & practice to support others' ability to gain freedom. My expertise aids the strategy but my personal story drives the passion.
remove what doesn't serve
The mental wellness field is diluted with well-meaning "coaches" who offer strategies, but LACK the training to facilitate lasting change in their clients. My methods are evidence-based & PERSONALIZED. Together, we create steps you can maintain & build a foundation for sustainable healing & functional change.
evidence-based
Investing 2 decades of rigorous research & higher education, I produced a premium coaching practice that yields lasting patterns of change on MENTAL, EMOTIONAL & SPIRITUAL levels. The methods I teach my clients are the ones I taught myself & create lasting freedom.
| MASTER THERAPEUTIC COACH |
| DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
| MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
