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MANAGe THE WAYS SELF-DOUBT
& NEGATIVE THOUGHTS
CAUSE YOUR FATIGUE.

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Unravel Your Negative Thoughts

"THE BONUS ALONE, over & above the 11 specific action steps, helps me move through my doubt & negative thoughts with SO MUCH LESS PAIN AND DRAMA!"

+ DETAILED content on managing doubt & negative thinking.

+ BONUS teaching to dispute & reduce all-or-nothing thinking.   

Free e-Book

+ Access to Monthly Mindset Lessons & Encouragement in my e-letter. 

What's Inside:

you can't beat fear;
you can manage thoughts.

+ Detailed teachings to manage self-doubt & negative thoughts.  
+ BONUS tool to reduce painful all-or-nothing thinking.
+ Access to my VIP email list:  The Encouragement
   Circle - Mindset Lessons & Personal Stories. 

Inside you'll find:

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- anne

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    “About the MOST COMPREHENSIVE GUIDE I have ever come across! EFFECTIVE, CLEAR & DOABLE strategies...brought EASE to my life!

    ...the ADDED BONUS provides a basic understanding of our thought patterns: WHY we THINK WHAT we think!!! I highly recommend downloading the guide!!!
    I printed a copy for myself.

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    my EXPERTISE:

    it's personal to me

    Our thoughts are the language that create our healing & our suffering.  We all have the power to change that language, we just have to be taught how.  It matters to me how you feel because I've suffered too.  My expertise provides the methods to heal, but my personal story drives the passion.   

    I cut out what doesn't last

    SINCE THE ONSET OF COVID, the mental wellness world filled with 'professionals' who offer tricks that don't support lasting change.  I teach you a research-based, custom plan & together, we create steps you can stick to; all of which builds a foundation that supports long-term healing & mindset shifts.

    my sweat, tears & grit

    2 decades of rigorous research & higher education, resulted in a premium coaching practice that yields LASTING patterns of thought change. The methods I teach my clients are the ones I taught myself & the ones that remove suffering. 

    | CERTIFIED MASTER THERAPEUTIC COACH |  DEVELOPMENTAL PSYCHOLOGY RESEARCHER |

    | CERTIFIED MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |