I will never share your email with anyone. Check your inbox to Download
NO EMAIL? Check your spam/promo area.
Add tess@tessrene.com to your primary inbox.
MANAGING THE SELF-DOUBT & NEGATIVE THOUGHTS CAUSING YOUR FATIGUE.
unsubscribe from my email list at any time; though I don't think you'll want to.
Unravel Your Negative Thoughts
+ 11 FULL content steps to manage
self-doubt & criticism.
+ BONUS teaching to reduce all-or-
nothing thinking.
Free e-Book
+ MONTHLY MINDSET & SELF-
REGULATION Lessons in my e-letter.
What's Inside:
+ DESCRIPTIVE teachings to manage self-doubt & criticism.
+ A BONUS tool to reduce painful all-or-nothing thinking.
+ MONTHLY MINDSET & SELF-REGULATION Lessons in my e-letter.
- Inside you'll discover -
Unsubscribe from my email list any time; though I don't think you'll want to.
+ monthly notes from Tess
- anne F.
"THE BONUS ALONE, over & above the 11 action steps, helps me move through my negative thoughts with SO much less drama!"
"THIS booklette
Sets the stage to CHANGE unhelpful
PATTERNS AT THeir ROOTs."
"INSIGHTFUL!
This mini-book sets the stage to transform unhelpful patterns at
THEIR ROOTs..."
"Not another bunch of steps, but WHY & HOW to change. Pure Freedom in here."
- wendell L.
"we can't eliminate our thoughts,
but we can direct THEM & learn how to feel better.
THIS BOOKLETTE IS A TASTE OF
HOW TO CHANGE negative PATTERNS AT THE ROOT."
- Corbett P.
"Margi's guide was kick-ass indeed and quite literally changed how I show up on social." - Jen Olmstead
oh la la!
Get Our Free Guide to Kicking Ass on Social
Taiyaki occupy farm-to-table swag fashion axe four loko. Church-key palo santo selvage helvetica iceland tumblr.
Name
GET THAT DOWNLOAD
"Tess"-timonials
success stories
"...I so looked forward to my sessions with Tess not just for guidance but for her genuine energy and positive company. Every time I left a conversation with her I felt at ease and cared for. One of the most comforting and accepting people I know by a long shot. ”
- a. F.
- E. D.
- K. D.
“Working with Tess has been transformative for me. She has an open & collaborative approach & makes you feel heard and validated! Her life insight and knowledge in Psychology brings clarity to my situation & provides the tools & strategies I need to reach my goals.”
"...I so looked forward to my sessions with Tess not just for guidance but for her genuine energy and positive company. Every time I left a conversation with her I felt more confident, at ease and cared for. She gave me the tools I needed to clarify some BIG questions in my life. One of the most comforting and accepting people I know by a long shot. ”
"This woman is a GIFT to coaching. Tess's energy is healing & her talent unquestionable. From my first session, it felt like Tess had been coaching me for a year because of the comfort she creates. I felt accepted, supported, and able to tap into my own ability because of her powerful questions and healing process. I could not possibly speak more highly of her! "
- Emma D.
-Christina C.
"Tess helped me to settle some of the mucky, muddy waters of my traumatic existence to see still clean waters. She isn't afraid to challenge me to explore more & helped me brave the territory many avoid. One of the most understanding, intellectual and perceptive people I have been gifted to meet."
- Kathryn D.
-Larissa L.
-ali S.
"I have never experienced coaching like this before!!! Tess is a masterful guide who can lead you beyond the mind and into an exploration of the soul. Her brilliance and expertise created a solid foundation for me to transform the blocks around my goals. I highly recommend working with her if you are open to receiving life-changing clarity.”
- ali S.
- Ali S.
- CLAIRE S. MA, LPC
“One of the biggest breakthroughs I’ve had in my life was because of Tess and her amazing coaching work. She has impacted my life powerfully through our work together. Not only is she masterful in her coaching skill set with an incredible amount of knowledge & education, she’s also highly empathetic & intuitive in her approach, tailoring it to exactly what is needed each moment of the coaching process. I can’t recommend her enough!! ”
- CLAIRE S. MA, LPC
-Larissa L.
LICENSED PROFESSIONAL COUNSELOR
LICENSED PROFESSIONAL COUNSELOR
"I have never experienced coaching like this before!!! Tess is a masterful guide who can lead you beyond the mind and into an exploration of the soul. Her brilliance and expertise created a solid foundation for me to transform the blocks around my goals. I highly recommend working with her if you are open to receiving life-changing clarity.”
“I've NEVER been guided so skillfully in a somatic coaching experience as when I worked with Tess!! She helped me connect with insights I’d never had before. I enthusiastically recommend working with Tess. She offers something different than many of the coaches I’ve worked with, and has the expertise to support a powerful experience.”
“I've NEVER been guided so skillfully in a somatic coaching experience as when I worked with Tess!! She helped me connect with insights I’d never had before. I enthusiastically recommend working with Tess. She offers something different than many of the coaches I’ve worked with, and has the expertise to support a powerful experience.”
- w. LANDELLS
- a. Flint
What people are saying
about this e-Book & List
'Tess-timonials'
“Brought EASE to my life. MOST in depth guide ever -- Effective, clear & doable strategies. Provides understanding of why we think what we think. I highly recommend downloading the guide. I printed a copy for myself."
What people are saying about this
e-Book & e-List
The
e-list:
The
e-Book:
- A. Ferris
- W. Landells
The
e-List...
The
e-List...
“Each email, brings new perspectives on issues that challenge me. I get tools I need to work through them in a clear and easy way to understand. Each email tells a story that brings a sense connection."
"Tess has a way of writing that makes you feel valued & inspired to keep going. This email list also gives me a sense of belonging. I always look forward to reading it!”
- a. FERRIS
my EXPERTISE:
it's personal
It's not only our thoughts - our SUBCONSCIOUS programming forms the language to create our healing & suffering. We have the power to change that language; we just need to be taught HOW. I invested 20 years of study & practice to support others ability to gain freedom. My expertise provides the strategy & my personal story drives the passion.
remove what doesn't serve
Recently, the mental wellness world filled with 'professionals' who offer tricks that don't support lasting change. I teach a research-based, custom plan & together, we create steps you can stick to; all of which builds a foundation that supports long-term healing, emotional & spiritual shifts.
evidence-based
2 decades of rigorous research & higher education produced a premium coaching practice that yields LASTING patterns of change - mentally, emotionally & spiritually. The methods I teach my clients are the ones I taught myself, reducing old habits & creating freedom.
| CERTIFIED MASTER THERAPEUTIC COACH |
| DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
| CERTIFIED MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
