TessRené -
WELCOME! This Blog provides insights to help you remove the things that get in the way of believing You Are Enough.
The Blog
The Blog
WELCOME!
This Blog provides insights & tips to help you move the things that get in the way of believing in YOURSELF...
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There are a few behaviours that you’d NEVER guess were perfectionism. We commonly think perfectionism is doing many things very well. But did you know perfectionism will keep you FROZEN as much as busy? That’s why many people are confused. They don’t realize being frozen is also a sign of perfectionism. Perfectionism is ALSO marked […]
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Welcome to the Blog - Tess Talks -
Bringing a no-nonsense, take-no-prisoners approach to Psychology - it's about time we got unafraid to talk. About what scares us & what ignites us. About the parts of us we want no one to see. It's time we allowed getting to know our OWN selves - learning what we love, facing what we don't want & embracing both without all the self-doubt & judgement.
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tea OBSESSED, infj, hsp, former OVERACHIEVER, lIFE COACH, MUSICIAN, NATURE LOVER.
Hi, I'm Tess.
Your New Ally +Personal Coach.
Consider me your Compassionate Motivator, on hand Science-of-the-Mind Researcher & fellow human who's been there.
work with tess
When you are craving change, you want someone in your corner cheering you on,
BUT YOU MIGHT ALSO WANT A PROVEN SYSTEM THAT WORKS.
When you are craving change & life isn't supporting you, sometimes you need someone in your corner cheering you on.
Read the Blog & leave some comments. Tell me what landed with you or what you want more of.
Read the Blog. Leave some comments. Tell me what landed with you. Whether or not you know it yet, the world needs what you have. Stick with me. I will teach you IT IS POSSIBLE to value the one person you must - YOU!
But You Might Also want a proven system that works.
Stick with me. I will teach you IT IS POSSIBLE to value the one person you must - YOU!
my EXPERTISE:
it's personal
Our SUBCONSCIOUS programming forms our healing & suffering. We have the power to change that language; we just need to be taught HOW. I invested 20 years of study & practice to support others' ability to gain freedom. My expertise aids the strategy but my personal story drives the passion.
remove what doesn't serve
The mental wellness field is diluted with well-meaning "coaches" who offer strategies, but LACK the training to facilitate lasting change in their clients. My methods are evidence-based & curated. Together, we create steps you can maintain & build a foundation for sustainable healing & functional change.
evidence-based
Investing 2 decades of rigorous research & higher education, I produced a premium coaching practice that yields lasting patterns of change on MENTAL, EMOTIONAL & SPIRITUAL levels. The methods I teach my clients are the ones I taught myself & create lasting freedom.
| MASTER THERAPEUTIC COACH |
| DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
| MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
