TessRené -
WELCOME! This Blog provides insights to help you remove the things that get in the way of believing You Are Enough.
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It’s important to remember that mindset work alone does not produce long-term emotional change, but mindset work is ONE of the important interventions that help change our relationship with BIG emotions. First, we’ll dive into what it takes to create an empowered mindset. Then, you’ll find scripts you can use in different scenarios that move […]
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Welcome to the Blog - Tess Talks -
Bringing a no-nonsense, approach to Psychology - Tess opens the door to her private practice. Writing about the daily issues that scare, trigger & ignite us all, Tess shares insight about the parts of us we want no one to see. This blog will encourage you to get to know yourself - learning what you love, facing what you don't want & embracing both with a kind heart & without all the self-doubt & judgement.
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tea OBSESSED, infj, hsp, former OVERACHIEVER, lIFE COACH, MUSICIAN, NATURE LOVER.
Hi, I'm Tess.
Your New Ally +Personal Coach.
Consider me your Compassionate Motivator, on hand Science-of-the-Mind Researcher & fellow human who's been there.
work with tess
When you are craving change & life isn't supporting you, sometimes you need someone in your corner cheering you on.
Read the Blog. Leave some comments. Tell me what landed with you. Whether or not you know it yet, the world needs what you have. Stick with me. I will teach you IT IS POSSIBLE to value the one person you must - YOU!
But You Might Also want a proven system that works.
my EXPERTISE:
it's personal
Our SUBCONSCIOUS programming forms our healing & suffering. We have the power to change that language; we just need to be taught HOW. I invested 20 years of study & practice to support others' ability to gain freedom. My expertise aids the strategy but my personal story drives the passion.
remove what doesn't serve
My methods are evidence-based & curated from 15 yrs as a professional coach & trained specialist. Together, we create steps you can maintain & build a foundation for sustainable healing & functional change. I give you a framework, not just to 'know' what to do but to start applying it. If you found this page, it's a call to create something new today.
evidence-based
Investing 2 decades of rigorous research & higher education, I produced a premium coaching practice that yields lasting patterns of change on MENTAL, EMOTIONAL & SPIRITUAL levels. The methods I teach my clients are the ones I taught myself & create lasting freedom.
| MASTER THERAPEUTIC COACH | AUTHOR | DEVELOPMENTAL PSYCHOLOGY RESEARCHER |
